Karate Classes

karate-highkick-icon

ADULT CLASSES

CLICK HERE
karate-highkick-icon

CHILDREN CLASSES

CLICK HERE
karate-highkick-icon

LITTLE KICKS

CLICK HERE
AGE 13 YEARS OLD AND UP

ADULT CLASSES

What activity could you participate in that specifically combines the goals of developing a strong moral character, self-improvement, and dynamic self-defense all wrapped together in one motivating and exciting program? The answer is traditional martial art.

CLASS TIMES:

Joe Goss Karate, Galleria Mall:
Mon thru Fri: 7:00 pm - 8:00 pm

New adult students receive private lessons before entering group class. Students may attend as many classes as they wish.

The physical benefits of training in traditional martial arts include:

  • Improved reflexes and coordination to help increase your performance in all activities!
  • Increased strength and stamina to boost energy and help you feel great all day long!
  • Increased flexibility and weight control for better overall fitness!
  • Great cardiovascular work out to keep you healthy and in shape!

The mental benefits include:

  • Improved concentration for better work and study habits!
  • Reduced stress for a longer, healthier life!
  • Peace of mind that comes from knowing you are able to protect yourself and family.
  • Increased confidence and discipline which develops a positive attitude toward life!
AGE 7-12 YEARS OLD

CHILDREN CLASSES

Training in traditional karate provides children with the character building traits needed for self-confidence. It is self-confidence that empowers your child to achieve personal growth such as integrity, self-control, concentration, cooperation, and spirit, just to name a few.

CLASS TIMES:

Joe Goss Karate, Galleria Mall:
Mon thru Thurs: 6:00 pm - 7:00 pm

Students may attend as many classes as they wish.

Benefits of martial arts for children include:

  • Fitness
  • Self-defense
  • Respect
  • Self-discipline
  • Self-confidence
  • Coordination

Bullying has become a tidal wave of epic proportions! Although bullying was once considered a rite of passage, parents, educators, and child development professionals now see bullying as a devastating form of abuse. Some parents may think martial art training promotes violence, but that's a myth according to experts. Training in traditional karate actually helps teach self-discipline and socialization skills. Not only will your child develop the self-confidence to not be a victim of bullying but also will gain the ability to be the voice for those who lack such character.

AGE 4 1/2-6 YEARS OLD

LITTLE KICKS

This class is designed as an introductory karate class for children ages 4 1/2 & 6 years old. Your child will learn basic kicks, blocks, and punches taught in traditional karate.  Etiquette, terminology, and basic self-defense will also be introduced all while having lots of fun!

CLASS TIMES:

Joe Goss Karate, Galleria Mall: Monday 6:00 pm to 6:45 pm

A closed-circuit television system is available during the class which makes it possible for you to watch your child's participation while remaining unobserved — a perfect match that supports your child's growth as well as your parental guidance.

"Little Kicks" is developed and taught by Master Karen Palm-Jones a 5th-degree black belt. Master Palm-Jones has been training at the Joe Goss Karate School for more than 25 years. "Little Kicks" classes are held weekly.

CONTACT US

Joe Goss Karate Contact Form
First
Last

Personal Data Notice

This form collects personal information like your name, email address, and any optional information you choose to include so that we can communicate with you and provide assistance. Please check our Privacy Policy to see how we protect and manage your submitted data.
Joe Goss Karate_whiteT

500 Galleria Drive

Johnstown, PA 15904